2019-11 – November 2019 Training Plans

Week 6
2019-11-05 – Tuesday Night Training Plan (Training #11)
2019-11-07 – Thursday Night Training Plan (Training #12)

Week 7
2019-11-12 – Tuesday Night Training Plan (Training #13)
2019-11-14 – Thursday Night Training Plan (Training #14)

Week 8
2019-11-19 – Tuesday Night Training Plan (Training #15)
2019-11-21 – Thursday Night Training Plan (Training #16)

Week 9
2019-11-26 – Tuesday Night Training Plan (Training #17)
2019-11-28 – Thursday Night Training Plan (Training #18)

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