- Week 1
2019-10-01 – Tuesday Night Training Plan (Training #1)
2019-10-03 – Thursday Night Training Plan (Training #2)
- Week 2
2019-10-08 – Tuesday Night Training Plan (Training #3)
2019-10-10 – Thursday Night Training Plan (Training #4)
- Week 3
2019-10-15 – Tuesday Night Training Plan (Training #5)
2019-10-17 – Thursday Night Training Plan (Training #6)
- Week 4
2019-10-22 – Tuesday Night Training Plan (Training #7)
2019-10-24 – Thursday Night Training Plan (Training #8)
- Week 5
2019-10-29 – Tuesday Night Training Plan (Training #9)
2019-10-31 – Thursday Night Training Plan (Training #10)
Coming Soon….
- January 2019 Training Plans
- February 2019 Training Plans
- March 2019 Training Plans
Already Online….